Ingrid

We do not use the body to get into a (yoga) pose – we use the pose to get into our body.

 

Ingrid Jonassen

Bio:
50-timers Restorativ Yoga (Jord 2018)
100–timers Yoga Therapy (TTNY 2017)
200–timers vinyasa flow/hatha og Yin yoga udannelse (SOSA 2012)
Jivamukti immersion med Yogeswari, diverse mindfulness-kurs

Yogier du ser opp til: Rachel Braathen, Kerri Verna, Tina Nance

Favoritt yogaretning: Yin yoga og Jivamukti

Favoritt-asana: Ardha Kapotasana (pigeon pose)

Beskriv hva yoga betyr for deg med ett ord: Frihet

Yogamotto: “We do not use the body to get into a (yoga) pose – we use the pose to get into our body.”- Bernie Clart

juli 1, 2016